Essentiële olie Valerian – Valeriana officinalis

    The Sleep Root

    Valerian

    Valeriana officinalis

    Valerian essential oil is renowned for its powerful sedative properties. Its earthy, musky aroma promotes deep relaxation and restful sleep.

    HerkomstBelgium
    ExtractieSteam distillation from roots
    AromaprofielEarthy, musky, woody with slightly sweet notes
    Share

    Schoonmaak & Huis

    • Not typically used for cleaning

    Zelfzorg & Schoonheid

    • Sleep support blends
    • Anxiety relief
    • Calming bath
    • Relaxation massage

    DIY-recepten

    Deep Sleep Blend

    2 drops valerian, 3 drops lavender in diffuser

    Relaxation Roll-On

    2 drops valerian in carrier for pulse points

    Mengt goed met

    Ontdek complementaire oliën voor perfecte aromatherapie-mengsels

    Veiligheidsnota's

    • • Very sedating - use cautiously
    • • Do not drive after use
    • • May interact with sedative medications
    • • Strong scent - use sparingly
    Mar - AI Advisor

    Hello! I see you're exploring Valerian essential oil. I can answer any questions about its benefits, uses, DIY recipes, or suggest blends. What would you like to know?