Aceite esencial de Valerian – Valeriana officinalis

    The Sleep Root

    Valerian

    Valeriana officinalis

    Valerian essential oil is renowned for its powerful sedative properties. Its earthy, musky aroma promotes deep relaxation and restful sleep.

    OrigenBelgium
    ExtracciónSteam distillation from roots
    Perfil aromáticoEarthy, musky, woody with slightly sweet notes
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    Limpieza & Hogar

    • Not typically used for cleaning

    Autocuidado & Belleza

    • Sleep support blends
    • Anxiety relief
    • Calming bath
    • Relaxation massage

    Recetas DIY

    Deep Sleep Blend

    2 drops valerian, 3 drops lavender in diffuser

    Relaxation Roll-On

    2 drops valerian in carrier for pulse points

    Combina bien con

    Descubre aceites complementarios para mezclas aromaterapéuticas perfectas

    Notas de seguridad

    • • Very sedating - use cautiously
    • • Do not drive after use
    • • May interact with sedative medications
    • • Strong scent - use sparingly
    Mar - AI Advisor

    Hello! I see you're exploring Valerian essential oil. I can answer any questions about its benefits, uses, DIY recipes, or suggest blends. What would you like to know?